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Transform Your Body, One Stretch at a Time

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Online Yoga Teacher Training, Yoga Continuing Education, and Yoga Practice

Yoga Teacher Trainings

Yoga Continuing Education

Yoga Practice

Authentic Yoga Education

Rooted in Lived Experience

Online Yoga Teacher Trainings

Our Yoga Alliance registered school offers 200 Hour Yoga Teacher Training (RYS-200), 300 Hour Yoga Teacher Training (RYS-300), 500 Hour Yoga Teacher Training (RYS-500), Prenatal & Postnatal Yoga Teacher Training (RPYS), and Children’s Yoga Teacher Training (RCYS). All core trainings are online, self-paced, and include bonus certifications, studio membership, and connection through our international community of yoga teachers.

Yoga Continuing Education, Courses & Workshops

Our continuing yoga education offerings include everything from 2-hour workshops to in-depth certifications in specialty areas such as breathwork, Yoga Nidra, Yin Yoga, and more. As a YACEP provider, our programs fulfill continuing ed requirements while welcoming anyone looking to deepen their practice.

Virtual Yoga Studio & Practice Programs

We are honored to offer a virtual yoga studio that includes daily live yoga classes and a massive on-demand library of yoga classes and workshops. In addition to the virtual yoga studio, we offer on-demand series such as our Beginner Yoga series and Kundalini series to support your practice. All classes and series are available on any device, and we also offer a mobile app for your convenience. The virtual yoga studio is mindfully priced to remove barriers to daily practice.

Yoga Alliance Partner

Learn About Lifted Lotus Yoga Registrations

We are proud to be a Yoga Alliance partner. We are registered as RYS-200, RYS-300, RYS-500, RPYS, and RCYS. Additionally, we maintain memberships with the Black Yoga Teachers Alliance, the International Association of Yoga Therapists, Yoga Alliance International, Meditation Alliance International, and KRI. Our teacher trainings are also registered with NASM, AFAA, and ACE.

Original Online Yoga School

Online Yoga Teacher Training Options And Yoga Alliance Continuing Education Provider (YACEP) Options

500 Hour Yoga Teacher Training (RYT-500) and Children’s Yoga Teacher

We are proud to be a Yoga Alliance partner. We are registered as RYS-200, RYS-300, RYS-500, RPYS, and RCYS. Additionally, we maintain memberships with the Black Yoga Teachers Alliance, the International Association of Yoga Therapists, Yoga Alliance International, Meditation Alliance International, and KRI. Our teacher trainings are also registered with NASM, AFAA, and ACE.

500 Hour Yoga Teacher Training (RYT-500) and Children’s Yoga Teacher

We are proud to be a Yoga Alliance partner. We are registered as RYS-200, RYS-300, RYS-500, RPYS, and RCYS. Additionally, we maintain memberships with the Black Yoga Teachers Alliance, the International Association of Yoga Therapists, Yoga Alliance International, Meditation Alliance International, and KRI. Our teacher trainings are also registered with NASM, AFAA, and ACE.

500 Hour Yoga Teacher Training (RYT-500) and Children’s Yoga Teacher

We are proud to be a Yoga Alliance partner. We are registered as RYS-200, RYS-300, RYS-500, RPYS, and RCYS. Additionally, we maintain memberships with the Black Yoga Teachers Alliance, the International Association of Yoga Therapists, Yoga Alliance International, Meditation Alliance International, and KRI. Our teacher trainings are also registered with NASM, AFAA, and ACE.

Voted Best Online Yoga Teacher Training Program

Lifted Lotus Online Yoga School Featured In The Press for Affordability, Accessibility and Authenticity In Yoga Teacher Training Community

ifted Lotus Online Yoga School & Teacher Training FAQ

Common Questions About Our Online Yoga School

Find answers to common questions about Lifted Lotus online yoga teacher training programs, continuing education courses, and virtual yoga studio.

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